A relationship with yourself is the most important relationship you will ever have. This workshop is a great opportunity to discover why it is so important to love yourself unconditionally.

In the workshop, you will learn:

• The benefits of loving yourself, how to do it, and what it means.

• Being aware of who you are, understanding who you are, and accepting yourself as you are.

• To confront your inner critic, negative thoughts, and self-judgment, and to become your greatest ally.

• To build self-appreciation, self-worth, and the capability to forgive yourself.

• Practice techniques to implement unconditional love for yourself.

Mirrors and other tools will be provided for you to look inside your soul and see your best qualities. Also included is a journal to write a love-letter to yourself, journal prompts, and a guided meditation to help visualize our best qualities to the surface. Crystals, oracle cards, breathwork, and a quick yoga flow will ground us and connect us to our root chakra in this sacred space.

To register, find the Eventbrite link here.

I hope to see you there!